The quality of the air you breathe in your home is just as important as the food you eat. Poor indoor air quality can lead to various health issues, including allergies and asthma, so improving the quality of your home’s air is vital. Let’s look at a few ways you can improve home indoor air quality.
Regularly Change Your Air Filters
One of the simplest and most cost-effective ways to improve home indoor air quality is by regularly changing or cleaning your air filters. As time goes on, these filters can become clogged with dust, pet dander, and other allergens or pollutants. Regularly replacing them will help keep the air in your home free from harmful particles that can cause respiratory problems or trigger allergies.
For best results, check and clean (or replace) your HVAC system’s filters every month or two—depending on how often you use it. If you have pets or someone in your family suffers from allergies, it might be beneficial to change them more often.
Reduce Volatile Organic Compounds (VOCs)
Volatile organic compounds (VOCs) are gases emitted from certain solids such as paints, varnishes, adhesives, carpets, and building materials like plywood and particleboard. VOCs are known to cause a range of health issues, including eye irritation, headaches, and breathing difficulties. To reduce VOC exposure in your home, try using low-VOC paint when painting walls or furniture; opt for natural flooring materials such as wool carpets; avoid using synthetically scented products; and open windows whenever possible to increase ventilation.
Install an Air Purifier
An air purifier uses filter technology to remove pollen, dust mites, and other airborne particulates from the air in your home. This helps reduce allergy symptoms for those suffering from respiratory issues like asthma or hay fever—but it also helps everyone else! An air purifier also keeps mould spores at bay by preventing them from circulating through the house, which helps reduce mildew buildup around windowsills and bathrooms over time. Additionally, some models come equipped with ozone generators which help eliminate odours caused by smoking indoors or cooking smells permeating throughout the house—leaving behind only fresh-smelling air!
Improving indoor air quality in our homes is essential for maintaining good health—and there are several ways we can do this without breaking the bank! All the suggestions mentioned above help ensure that our homes’ atmosphere remains free from airborne particles that may be hazardous to our health over time. If the problem persists, consider contacting a professional HVAC contractor.
Taking these simple steps will go a long way toward ensuring that we always have access to clean, healthy indoor air!